Monthly Archives: January 2010

Island Girl Workouts – Tahitian Cardio (Part 1 of 5)

Posted on January 30, 2010 by

ha6464 asked: This is part one of the Tahitian Cardio DVD from the Island Girl Workouts series with Kili. Link to buy DVDs: www.naturaljourneys.comSam

Posted in Howto | Tagged , , | 25 Comments

Total Body Toning Cardio Workout Video

Posted on January 25, 2010 by

diethealth asked: Break up boring cardio into shorter segments, and you will burn more fat! diet.com *Sponsor: Peel away the pounds with Solani – www.diet.com Find more fitness videos at diet.com or own this video for just $0.75! In this … Continue reading →

Posted in Sports | Tagged , , | 25 Comments

Miguel Bosé – Cardio (Cardio)

Posted on January 21, 2010 by

Sawito asked: Pista 6 del nuevo albúm de Miguel Bosé, Cardio ______________________________________ No llamemos odio a la arritmia de lo cardio si depende de cuando si depende de donde No guardemos castidad contra tanta frivolaridad si depende de a cambio … Continue reading →

Posted in Music | Tagged , , | 25 Comments

Bodybuilder / cover model Sagi Kalev abs

Posted on January 18, 2010 by

tobydog22 asked: Bodybuilder / magazine cover model Sagi Kalev shows off his vascular abdominals. See plenty of Sagi and his DVDs at MostMuscular.Com ULTRA and ULTRA Plus.Arnulfo

Posted in Sports | Tagged , , | 25 Comments

¿cuantas veces debería lavarme el pelo haciendo ejercicio?

Posted on January 17, 2010 by

Stamp Star asked: Hola me gustaria saber cuantas veces me deberia lavar el pelo a la semana, pero teniendo en cuanta que hago ejercicio 4 veces a la semana mas o menos 1 hora y media. Yo me lo lavo … Continue reading →

Posted in Cabellos | Tagged , , | 5 Comments

¿Primera vez que voy a un gimnasio y tengo varias dudas?

Posted on January 11, 2010 by

Hello asked: Tengo 14 años, peso 70 kilos y mido 1.75 m. Tengo un poco de guata (barriga), pero no es sólo por esto que voy al gimnasio, sino para también mantenerme saludable y sacar un poco de cuerpo. ¿Qué … Continue reading →

Posted in Otros - Deportes | Tagged , , | 1 Comment

Dance with Julianne: Cardio Ballroom

Posted on January 8, 2010 by

collagevideo asked: Segments from the “Dance with Julianne: Cardio Ballroom” workout video: A solid fat-burner powered by Julianne Houghs contagious energy and proven Dancing with the Stars teaching expertise. She makes it easy to learn the moves, have fun and … Continue reading →

Posted in Sports | Tagged , , | 11 Comments

How do you work your lower abs?

Posted on January 2, 2010 by

Devon

Posted in Diet & Fitness | Tagged , , | 3 Comments

¿Cuantas calorías necesito ingerir para no adelgazar ni engordar con el ejercicio que hago?

Posted on January 1, 2010 by

asked: Soy flaca, me encanta correr por eso corro 1 hora muy rapido todos los días, ando a paso medio 3 horas todos los días por otro motivo y bailo 5 horas a la semana. Cuantas calorías necesito ingerir para … Continue reading →

Posted in Atletismo | Tagged , , | 2 Comments