Comments for Stuff for Sports Fans http://icarianfitnessequipmentreview.com Sat, 01 Oct 2011 14:09:38 +0000 hourly 1 http://wordpress.org/?v=3.2.1 Comment on 5 Minute Abs by Heriberto http://icarianfitnessequipmentreview.com/sports/5-minute-abs/#comment-2166 Heriberto Sat, 01 Oct 2011 14:09:38 +0000 http://icarianfitnessequipmentreview.com/sports/5-minute-abs/#comment-2166 <a href="">Lori</a> you dont have abs so why would this work Lori

you dont have abs so why would this work

]]> Comment on Greg Plitt: Truth About Abs Workout by Stacey http://icarianfitnessequipmentreview.com/sports/greg-plitt-truth-about-abs-workout/#comment-1479 Stacey Sat, 01 Oct 2011 12:49:08 +0000 http://icarianfitnessequipmentreview.com/sports/greg-plitt-truth-about-abs-workout/#comment-1479 <a href="">Winnie</a> I dont understand, so we do ALL that in one workout how many times per week? Winnie

I dont understand, so we do ALL that in one workout how many times per week?

]]> Comment on 8-Minute Abs by Francesca http://icarianfitnessequipmentreview.com/sports/8-minute-abs-3/#comment-2211 Francesca Sat, 01 Oct 2011 10:32:11 +0000 http://icarianfitnessequipmentreview.com/sports/8-minute-abs-3/#comment-2211 <a href="">Buster</a> uhm yea it does lol maybe if you are young and have an extremely high metabolism like michael phelps then it doesnt matter, but for the rest of us it does Buster

uhm yea it does lol
maybe if you are young and have an extremely high metabolism like michael phelps then it doesnt matter, but for the rest of us it does

]]> Comment on (Shaun T Insanity) Plyometrics Cardio Circuit {Day 6} by Clarice http://icarianfitnessequipmentreview.com/people/shaun-t-insanity-plyometrics-cardio-circuit-day-6/#comment-4331 Clarice Sat, 01 Oct 2011 10:04:49 +0000 http://icarianfitnessequipmentreview.com/people/shaun-t-insanity-plyometrics-cardio-circuit-day-6/#comment-4331 <a href="">Hassan</a> Of all people I've seen, you inspire me the most...I really appreciate all your videos and your dedication! Hassan

Of all people I’ve seen, you inspire me the most…I really appreciate all your videos and your dedication!

]]> Comment on Fitness – Rock Hard Abs Workout by Elisha http://icarianfitnessequipmentreview.com/howto/fitness-rock-hard-abs-workout/#comment-753 Elisha Sat, 01 Oct 2011 00:26:53 +0000 http://icarianfitnessequipmentreview.com/howto/fitness-rock-hard-abs-workout/#comment-753 <a href="">Ericka</a> Brutal. These are similar to some of the ab strengthening exercises I did when pole vaulting. I also laid on my back and grabbed a horizontal pole then using ab muscles lift feet to 5 - 6 feet above your head. Ericka

Brutal. These are similar to some of the ab strengthening exercises I did when pole vaulting. I also laid on my back and grabbed a horizontal pole then using ab muscles lift feet to 5 – 6 feet above your head.

]]> Comment on Workout Before Cardio by Candy http://icarianfitnessequipmentreview.com/entertainment/workout-before-cardio/#comment-3080 Candy Fri, 30 Sep 2011 23:33:56 +0000 http://icarianfitnessequipmentreview.com/entertainment/workout-before-cardio/#comment-3080 <a href="">Elliot</a> I appreciate that tip about working out first then cardio. Thank you for posting this. Elliot

I appreciate that tip about working out first then cardio. Thank you for posting this.

]]> Comment on WEEK ONE: EASY QUICK CARDIO WORKOUT. Lose Lower Belly Fat. Fast Daily Workout for fat loss by Lane http://icarianfitnessequipmentreview.com/howto/week-one-easy-quick-cardio-workout-lose-lower-belly-fat-fast-daily-workout-for-fat-loss/#comment-3363 Lane Fri, 30 Sep 2011 22:43:52 +0000 http://icarianfitnessequipmentreview.com/howto/week-one-easy-quick-cardio-workout-lose-lower-belly-fat-fast-daily-workout-for-fat-loss/#comment-3363 <a href="">Julia</a> @life97081234566 watch the lesson 1 video to figure out ur maximum heart rate, and then when u are doing this video, at 4.06 u dont need to do what he is doing, instead u take ur pulse and count how many beats in 6 seconds and add a 0 to that and that is ur heart rate. Now by lesson 1 u should know what ur maximum heart rate is so if its over it u have to slow down a lilllll bit, if ur under it u have to push a little harder ! good luck Julia

@life97081234566 watch the lesson 1 video to figure out ur maximum heart rate, and then when u are doing this video, at 4.06 u dont need to do what he is doing, instead u take ur pulse and count how many beats in 6 seconds and add a 0 to that and that is ur heart rate. Now by lesson 1 u should know what ur maximum heart rate is so if its over it u have to slow down a lilllll bit, if ur under it u have to push a little harder ! good luck

]]> Comment on 8 Min Abs Workout, how to have six pack ( HD Version ) by Toney http://icarianfitnessequipmentreview.com/sports/8-min-abs-workout-how-to-have-six-pack-hd-version/#comment-83 Toney Fri, 30 Sep 2011 17:46:51 +0000 http://icarianfitnessequipmentreview.com/sports/8-min-abs-workout-how-to-have-six-pack-hd-version/#comment-83 <a href="">Ronnie</a> i can even do this work out and I've work for years who ever created this YOU NEED TO BE MORE REALISTIC Ronnie

i can even do this work out and I’ve work for years who ever created this YOU NEED TO BE MORE REALISTIC

]]> Comment on Exercise Ball Abs Workout by Kara http://icarianfitnessequipmentreview.com/howto/exercise-ball-abs-workout/#comment-706 Kara Fri, 30 Sep 2011 17:16:26 +0000 http://icarianfitnessequipmentreview.com/howto/exercise-ball-abs-workout/#comment-706 <a href="">Tamika</a> hot chicks Tamika

hot chicks

]]> Comment on 7 minute abs by Fanny http://icarianfitnessequipmentreview.com/comedy/7-minute-abs/#comment-545 Fanny Fri, 30 Sep 2011 16:36:36 +0000 http://icarianfitnessequipmentreview.com/comedy/7-minute-abs/#comment-545 <a href="">Lawerence</a> oh this is classic, awesome! Lawerence

oh this is classic, awesome!

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